Andrea Lodico Welshons

Andrea found yoga through dance, beginning a new journey of movement and discovery. Over the past decade, yoga has been a source of joy and calm within the hustle of life in NYC. Andrea completed her 200-hour teacher training certification in 2014 at mang’Oh Studio. Through the mentorship she received at mang’Oh, Andrea uncovered a fresh perspective, awakening a deeper understanding of what the practice can offer. In her teaching, she hopes to share the passion and peace she feels on the mat and provide students with an environment in which they can find new awareness, presence, and strength. Andrea infuses her classes with playfulness and dynamic, creative sequencing in which students dance and sweat through asana from a strong foundation of alignment.