The Blog

At mang’Oh, we believe the practice of yoga is a celebration of life. We run a boutique yoga studio in NYC, teacher trainings in NYC and the Hudson Valley, and retreats around the world. Our blog takes the practice of yoga off the mat, exploring topics that allow you to build the strength and serenity to live your life with beauty and abundance.

Teacher’s Corner: Svādhyāya—Study of the True Self

Teacher’s Corner is a new blog series written by one of mang’Oh’s most experienced (and well-loved!) teachers, Chintamani Kansas. Chintamani …

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You Are Here: Yoga and the Map to the Heart

Teacher’s Corner is a blog series written by one of mang’Oh’s most experienced (and well-loved!) teachers, Chintamani Kansas. Chintamani also …

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Chaturangas Are Made, Not Born

Teacher’s Corner is a new blog series written by one of mang’Oh’s most experienced (and well-loved!) teachers, Chintamani Kansas. Chintamani …

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Teacher’s Corner: The Rhythm is Gonna Get You

Teacher’s Corner is a new blog series written by one of mang’Oh’s most experienced (and well-loved!) teachers, Chintamani Kansas. Chintamani also teaches and …

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