The Super Food, Full-of-Goodness Homemade Granola
26 Oct 2015
Every other week, Nikita heads to the kitchen to test out recipes we think the mang’Oh community will love. As a twist on the usual healthy fare, our recipes are usually sweet treats that incorporate an abundance of fruits, veggies, whole grains and nuts. We believe that “real food” treats eaten in moderation can add some fun and variation to a healthy, plant-based diet. We hope you’ll try them out and let us know what you think!
This homemade granola is jam packed with goodness! Every single ingredient is healthy and delicious. The chia seeds keep you full for longer, help fight belly fat and are full of fiber. The raw almonds contain vitamins, minerals and protein and coconut oil not only helps with weight loss and as an immune booster but it also helps to improve memory and skin care!
1 Tablespoon coconut oil
1 Tablespoon honey
1 Cup rolled oats
1 Cup mix seeds ( pumpkin seeds, sunflower seeds etc)
1/4 Cup Chia Seeds
1/2 Cup chopped raw almonds
1/2 Cup chopped raw walnuts
1/4 cup dried cranberries
- Preheat oven to 350 Degrees Fahrenheit /180 Degree Celsius
- Add all the nuts and seeds onto a baking tray with baking paper
- Pour the honey and melted coconut oil over and mix it in
- Put into the oven and until its golden brown ( +- 30 minutes)