25 Oct 2017
Annie H is a New York based actress and yoga instructor. Always one for an adventure, Annie has found that her yogic journey has been one of the most rewarding ones, and she loves sharing that journey with her students. Annie is now on faculty at her alma mater, the Stella Adler Studio of Acting, where she teaches Yoga for Actors. She teaches yoga at the United Nations, works one on one with patients at a doctor’s office where she leads yoga therapy sessions, and teaches group classes and private sessions across the city. Her classes are carefully crafted to nurture the individuals present and include lots of detailed alignment work, quiet moments of introspective self-study, and a vigorous, heat-building Vinyasa flow. She received her yoga training at Sonic Yoga, her prenatal training at Sanctuary Pilates, and trained with Connected Warriors to learn how to teach yoga to veterans with PTSD.