Abbey Rogowski

Abbey completed her 200-hour training program through Yogaworks here in NYC. She’s a lover of all things wellness, and has deep roots in modern dance. She fell in love with yoga because of the mind-body connection that it offers. To her, yoga is blissful yet strong – both intricate and simple. It’s a constant learning process and it’s something that she wishes to shed light on by teaching her students in a mindful, encouraging manner. Her calming ways will put you at ease and help to deepen your connection to the practice.