Reflect. Rest. Renew Workshop

Reflect. Rest. Renew Workshop
with Djuna Passman and Heather Bernstein

25 April 2020
Saturday 1:15-3:15pm


Join Djuna and Heather for an afternoon of meditation, vinyasa yoga, guided journaling, and restorative yoga.

Indulge in an afternoon of self-care and self-exploration. Djuna will lead a short meditation and open level vinyasa flow followed by guided journaling. Heather will close out our time together with deeply relaxing restorative yoga.

Please bring a journal and pen. Dress in layers as there will be portions of movement and stillness. All levels welcomes.