Guided Meditation with Sharon Salzberg

Dear mang’Oh family,

Anyone missing this lobby (aka our second home) as much as we are? We look forward to the day when our doors are open, and we can all lounge and chat after class once again!

Djuna came across this short talk and guided meditation with Sharon Salzberg and found it immensely helpful and applicable right now. Please enjoy and pass along:

Guided Meditation with Sharon Salzberg

Wishing you all health and wellness,
Erica and Cindy