10 Minute Core Yoga Flow with David Ito

10 Minute Core Yoga Video

David has created another wonderful flow for those days that we are short on time. After a full month in quarantine, he decided a short but intense core packed video was in order. We quite agree!

We hope you love it – 10 Minute Core Yoga Flow with David Ito

Wishing you health and wellness,
Erica and Cindy