At mang’Oh, we believe the practice of yoga is a celebration of life. We run a boutique yoga studio in NYC, teacher trainings in NYC and the Hudson Valley, and retreats around the world. Our blog takes the practice of yoga off the mat, exploring topics that allow you to build the strength and serenity to live your life with beauty and abundance.
27th January 2021
5 Tips to Upgrade Your At-Home Yoga Practice
These days, our living rooms have become our yoga studios. The place where we …
24th November 2020
Rise & Restore: 21 Days to Transform Your Year
Create Your Perfect Morning Routine
with Sarah Girard, David Ito, and Erica Whalen
$99.
Create …
1st July 2020
Have you ever been curious about the mang’Oh yoga teacher training? Wondering if our upcoming fall program is a good fit …
22nd May 2020
Jim Kwik, inspirational author and brain coach, shares 10 morning habits of geniuses that will help you design the first …
Read More30th April 2020
Dear mang’Oh family,
This week, one of Cynthia’s mentors shared this wonderful distinction – that of liminality, of being betwixt and …
21st April 2020
Dear mang’Oh family,
Today, we have another awesome book recommendation for you, Braving The Wilderness by Brene Brown. This book is …
20th April 2020
Dear mang’Oh family,
When I visited my sister Cindy in South Africa, I was drawn to this poem she had framed …
10th April 2020
Dear mang’Oh family,
We’ve got a great playlist for you from our very own Kristin Bilella. It’s fun, relaxing, and the …
7th April 2020
Dear mang’Oh family,
As we find ourselves in another week of home quarantine, many of us are learning how to work …
30th March 2020
Dear mang’Oh family,
Heading into this new week, we thought we’d share this profound and beautiful passage by Emma Zeck. It …
27th November 2019
By Sabrina Moscola
This month at mang’Oh, we are diving into the healing power of journaling. In our upcoming Story and …
7th January 2019
I moved to the US on my own a few years ago and it was the start of one of …
Read More23rd September 2017
We are looking back at posts that we love! Here’s a favorite from June 15th 2016.
Honestly, Frank has the most …
20th May 2016
“May you heal everything you touch.” – Author Unknown
This month, we explore the virtue of ahimsa, or the concept of …
Read More21st April 2016
“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” – Abraham Lincoln
Just a short post this …
Read More14th March 2016
Call me a skeptic, but all of the recent focus on gratitude and its contribution to happiness has me feeling …
Read More8th February 2016
Everything you’ve ever wanted is on the other side of fear. – George Addair
My son has always loved to sing.
One …
21st January 2016
The secret of change is to focus all of your energy, not on fighting the old, but on building the …
Read More11th December 2015
When I am searching for the ways to stay in love, I hear Maharajji saying: Feed people, Serve people, Love …
Read More19th November 2015
In the work that I do with nonprofit organizations and social enterprises, I often encounter people who are “burnt out”.
I …
22nd October 2015
When I lived in a tiny village in France, there was a café where I would sit and do my …
Read More14th September 2015
Every other week, we do a short profile of someone who has been successful creating a career out of doing what …
Read More31st August 2015
When I was pregnant with Harry, my first child, I had this recurring nightmare.
In this nightmare, I was on a …
27th August 2015
Every other week, we do a short profile of someone who has been successful creating a career out of doing what …
Read More6th August 2015
Every other week, we do a short profile of someone who has been successful creating a career out of doing what …
Read More27th July 2015
I wrote that title for search engine optimization and I’m not afraid to say it.
The truth is, I hate these …
29th June 2015
So, South Africa’s government-owned electricity utility is nearly bankrupt. There are certainly long-term implications for a country trying to create jobs …
Read More25th June 2015
Every other week, we do a short profile of someone who has been successful creating a career out of doing what …
Read More15th June 2015
Honestly, Frank has the most comforting presence I have ever encountered. He is grounded, kind, capable, and intelligent. Frank takes …
Read More1st June 2015
Leisure is not the privilege of those who can afford to take time; it is the virtue of those who …
Read More29th May 2015
Every other week, we do a short profile of someone who has been successful creating a career out of doing what …
Read More22nd May 2015
Josh has such a nurturing spirit. I witnessed him encouraging and uplifting everyone around him throughout our Teacher Training, always …
Read More18th May 2015
There is this time of day that I despise. Dinner is over, the kids have been bathed and put to …
Read More15th May 2015
Every other week, we do a short profile of someone who has been successful creating a career out of doing what …
Read More8th May 2015
Kim is absolutely hilarious – she is fun loving, adventurous, and one of the easiest people to be around. She …
Read More4th May 2015
I was sitting at lunch with a friend the other day, moaning (as you do) about work-life balance. She’s a …
Read More1st May 2015
Every other week, we do a short profile of someone who has been successful creating a career out of doing what …
Read More24th April 2015
Andrea is one of our Teacher Trainees who now teaches at mang’Oh. Andrea an absolute light – she fills every room she …
Read More20th April 2015
When I was a little girl, we had to learn square dancing at school.
Is this a Texas-thing?
I loved square dancing. …
17th April 2015
Every other week, we do a short profile of someone who has been successful creating a career out of doing what …
Read More10th April 2015
Djuna has been a longtime student and teacher at mang’Oh, and she was a part of our first Teacher Training …
Read More6th April 2015
I’m learning how to garden. We’ve lived in the house for a year now and we’re finally starting to look …
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