At mang’Oh, we believe the practice of yoga is a celebration of life. We run a boutique yoga studio in NYC, teacher trainings in NYC and the Hudson Valley, and retreats around the world. Our blog takes the practice of yoga off the mat, exploring topics that allow you to build the strength and serenity to live your life with beauty and abundance.
16th August 2016
This summer, we’ve been heading to the beach with our littlies, and it’s been a fantastic way to keep them …
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29th July 2016
I love being organized and there’s nothing that makes my heart sing like a tidy space. Here are the things …
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14th July 2016
If there’s anything that I can’t live without, it’s Google Calendar! With the calendar, task lists, and drive, I don’t …
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20th May 2016
“May you heal everything you touch.” – Author Unknown
This month, we explore the virtue of ahimsa, or the concept of …
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21st January 2016
The secret of change is to focus all of your energy, not on fighting the old, but on building the …
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15th July 2015
This one is an easy one – my favorite tote bag is our mang’Oh tote of course.
Pick one up at the …
29th June 2015
So, South Africa’s government-owned electricity utility is nearly bankrupt. There are certainly long-term implications for a country trying to create jobs …
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18th May 2015
There is this time of day that I despise. Dinner is over, the kids have been bathed and put to …
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6th May 2015
I do the same thing every morning, and there is comfort in that. I drink a big glass of water …
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1st May 2015
Every other week, we do a short profile of someone who has been successful creating a career out of doing what …
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22nd April 2015
I’m always trying to keep things simple. As a new mom, there’s not much time in the day to try …
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6th April 2015
I’m learning how to garden. We’ve lived in the house for a year now and we’re finally starting to look …
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Cynthia Rayner
Erica Whalen
Nikita Van Rensburg