The Blog

At mang’Oh, we believe the practice of yoga is a celebration of life. We run a boutique yoga studio in NYC, teacher trainings in NYC and the Hudson Valley, and retreats around the world. Our blog takes the practice of yoga off the mat, exploring topics that allow you to build the strength and serenity to live your life with beauty and abundance.

Teacher’s Corner: Inversions Part I: Benefits & Joys

Teacher’s Corner is a blog series written by one of mang’Oh’s most experienced (and well-loved!) teachers, Chintamani Kansas. Chintamani also …

Read More

Teacher’s Corner: Meet the mang’Oh Teacher Trainers

Teacher’s Corner is a blog series written by one of mang’Oh’s most experienced teachers, Chintamani Kansas. Teacher’s Corner offers a …

Read More

Teacher’s Corner: Understanding Meditation – Connecting the Dots

Teacher’s Corner is a blog series written by one of mang’Oh’s most experienced (and well-loved!) teachers, Chintamani Kansas. Chintamani also …

Read More

Teacher’s Corner: Svādhyāya—Study of the True Self

Teacher’s Corner is a new blog series written by one of mang’Oh’s most experienced (and well-loved!) teachers, Chintamani Kansas. Chintamani …

Read More

You Are Here: Yoga and the Map to the Heart

Teacher’s Corner is a blog series written by one of mang’Oh’s most experienced (and well-loved!) teachers, Chintamani Kansas. Chintamani also …

Read More

Chaturangas Are Made, Not Born

Teacher’s Corner is a new blog series written by one of mang’Oh’s most experienced (and well-loved!) teachers, Chintamani Kansas. Chintamani …

Read More

Teacher’s Corner: The Rhythm is Gonna Get You

Teacher’s Corner is a new blog series written by one of mang’Oh’s most experienced (and well-loved!) teachers, Chintamani Kansas. Chintamani also teaches and …

Read More