At mang’Oh, we believe the practice of yoga is a celebration of life. We run a boutique yoga studio in NYC, teacher trainings in NYC and the Hudson Valley, and retreats around the world. Our blog takes the practice of yoga off the mat, exploring topics that allow you to build the strength and serenity to live your life with beauty and abundance.
24th October 2018
By meditating on friendliness, kindness, and other such qualities, the power to transmit them is obtained.
The Yoga Sutras of …
24th September 2018
Fall is my favorite season, and my favorite time to teach the Beginner Series at mang’Oh. I’m a huge fan …Read More
28th August 2018
Sarah Girard is one of our most beloved teachers with the mang’Oh community. She teaches every week at the studio, …Read More