Fall Online 200 Hour Yoga Teacher Training

Experiencing mang’Oh teacher training was not only intense and rewarding, but I made lifelong friends, learned yoga inside and out, and felt it was life-changing. I recommend this course to anyone who is passionate about yoga. A wonderful gift to give to oneself.

Lauren McCulloch, TT Graduate

The Program

At mang’Oh, we have been training those who love yoga to teach what they love for over a decade.

The mang’Oh Teacher Training program is a highly regarded 200-hour Yoga Alliance RYS teacher certification program. The training will support you in honing your personal practice as well as give you the knowledge and tools you need to be a successful yoga instructor.

Our training is designed for busy professionals and career changers who want the rigor of a personalized and intensive yoga teacher training program, while maintaining their current work and personal lives.

You may nurture a desire to teach or want to deepen your practice (or both!) — at whatever point you may be in your yoga journey, you’ll be welcomed into a community that invites study, discovery, and transformation.

Our online format for Fall 2020…

This September, we are launching our first online teacher training so you can experience our program from the comfort of your living room. The training will be a combination of livestream sessions on the weekends, recordings, and independent study. Rooted in deep learning and abundant practice teaching, our program will enrich your understanding of yoga asana, philosophy, ethics, anatomy, mantra, meditation, subtle body, pranayama, and sequencing, as well as your own personal practice.

As we developed the online version of our training, our aim was to create a highly personalized and intimate experience that allowed you the freedom to work at an independent, flexible pace alongside a supportive community.

mang’Oh Teacher Training will change your life…

At mang’Oh, we don’t just teach you how to teach, we also give you a chance to build a toolkit of self-discovery, allowing you to live your life with a spirit of abundance, both physically and spiritually. In this moment of collective reflection, we invite you to join us on this powerful journey of self-discovery and possibility.

The Teacher Training program includes:

  • Unlimited yoga classes at mang’Oh (online and in studio) for the program’s duration
  • 10 Weekends of live zoom sessions with our teaching staff – Saturdays and Sundays 9am-12pm
  • Weekly yoga classes and independent study recordings to take at your own pace
  • Creative projects and presentations, reading and journaling assignments, and partnered study sessions
  • One-on-one mentorship program with our skilled teaching staff
  • Comprehensive 200-hour mang’Oh Teaching Manual, mala beads, and other training materials mailed to you

Yoga Teacher Training Curriculum

Asana and Alignment – Extensive study and breakdown of yoga postures

Sequencing and Choreography – Creating and building your own classes

Yoga Philosophy and History – Yoga’s deeper meaning and how to apply it to your practice

Physical & Subtle Body Anatomy – In depth study of anatomy as it applies to the yoga practice

Meditation and Pranayama – Understanding the deeper practices of meditation and breathwork

The Art & Business of Teaching – Practical tools to support your students and build a business

Teacher Training Staff

Erica Whalen, Lead instructor
Chintamani Kansas, Instructor and Mentor
Djuna Passman, Instructor and Mentor
Danielle Figgie, Instructor and Mentor
Seth Lieberman, Sanskrit and Chanting instructor
Masako Miyakawa, Restorative and Yin Yoga instructor
Sarah Girard, Anatomy instructor

Schedule a FREE 15 minute call with Andrea, our program manager. 

Book a free informational phone call with Andrea to discuss the program in detail and see if it is right for you! Here’s your opportunity to ask any questions you have, get all of the details, and hear about how the program can personally benefit you.


Schedule Your 15 Minute Call

Schedule & Tuition

Early Bird Plan (apply by August 15th):

$2500 (includes all sessions, membership, and materials)

Standard Plan (apply by Sepember 1st):

$2950 (includes all sessions, membership, and materials)

Installment Plan (apply by August 15th):

Individualized payment plans and scholarships are available upon request.

Please inquire with Andrea to create your plan:

Fall 2020 Schedule: September – November 2020 

Opening Zoom Ceremony and Orientation
Sunday, September 6th

10 Weekends
September 12-13, 19-20, 26-27
October 3-4, 10-11, 17-18, 24-25
October 31-November 1
November 7-8, 14-15

Saturdays 9:00am – 12:00pm
Sundays 9:00am – 12:00pm

*Following the program, you will have until December 14th to complete all remaining homework, observation hours, and final exams for certification.