The human body is the most miraculous work of art. – Jess C. Scott

This October, join us on a virtual weekend for the Anatomy for Yoga Series with Sarah Girard. This is a workshop created for our Teacher Trainees, yoga teachers, and other curious students designed to help us learn more about our bodies so that we can efficiently and effectively move towards safety and injury prevention.

Each session will consist of lecture, light movement, and tactile learning opportunities to embody anatomy inside familiar yoga asanas.

Includes 2 live zoom sessions (6 hours total), 4 hours of recordings, plus informational handouts. All students will receive 10 hours of CEUs (Continuing Education Units) with Yoga Alliance.

$400. All levels welcome.